Jack's Daily Menu

As I've mentioned before, Jack's picky, so incorporating chicken, red meat and fish - is a challenge as well as vegetables!  He is a lover of the potato - but I'm hoping some green veggies will grow on him soon.  Jack told me that, "broccoli has gluten in it."  And I said, "Jack, I wouldn't give you something that has gluten in it."  "Broccoli makes you big and strong."  He doesn't buy it.  

So here we go.  Below is a typical menu for Jack.

Breakfast:

Pancakes (Pamela's Products) or PB and toast (Jiffy's PB and Udi's White Bread)

Yogurt

Fruit (Pear, Strawberries, etc)

He does like eggs as well, when I cook them!

Lunch:

PB and Jelly (Welch's Squeezable and Udi's)

Or

McDonald's French Fries

Chick-Fil-A French Fries

Or

Pizza (Udi's bread with Kraft Mozzarella cheese and Ragu Pizza Quick)

Or 

Ore-Ida Tater Tots or Fries

Or

PB and Pretzels (Glutino Pretzel Sticks)

All accompanied w/ fruit and cheese and sometimes yogurt

After lunch, he usually has M&M's for a treat

Afternoon Snack:

Any of the following:

Yogurt Pretzels (Glutino)

Cheese and Apples

Popcorn (Cousin Willie's)

Fruit Snacks (Kroger Brand)

Dinner:


Any of the lunch menu items

Or

Baked Potato

Or

Eggs

Yep, that's it! Jack definitely needs to open his eyes to trying new foods.  Any suggestions?  How do you get your picky eater to try new foods?