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Newly Diagnosed

I know, it's very overwhelming at first, finding out that your child has to live a gluten-free lifestyle. But I am here to tell you, that you and your child will overcome the fear and embrace the gluten-free lifestyle!

Here are some helpful, straight forward links that can help you get started on your gluten-free journey!

First and foremost - understand your disease, consult your doctor, meet with nutritionist if needed, join a support group if you feel comfort doing so and follow Raising Jack and email me any time - again, I'm not a doctor, I'm just a momma raising a gluten-free kiddo!

What to Avoid on a Gluten-Free Diet - remember, even though the list may seem overwhelming, there are plenty gluten-free options!! I just want you to be aware of some hidden gluten items out there!

Beware of Cross Contamination - a different toaster and condiments a must.
                                                                                                                           
Seven Tips To Raising a Gluten-Free Kiddo - stay positive - don't look at eating gluten-free as a negative.

Gluten-Free at School - what you need to know to keep your kiddo safe from gluten at school.

Easy Peasy Gluten-Free Grocery Shopping - don't be intimidated by grocery shopping! Your grocery cart will be filled with all types of gluten-free choices!

Pamela's Products - Everything you need to make cupcakes, pancakes, cookies, etc! These baking mixes are delicious!

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